One To One Programmes
Nutritional Therapy in Dublin
As a Nutritional Therapist in Dublin, I create personalised programmes to support your health goals to help you feel and look your best. Whether you need support for weight loss, hormonal balance, stress and anxiety, or simply want to develop healthier habits, I offer a tailored approach to suit your lifestyle and long-term goals.
Many clients come to me for sustainable weight loss, and as a Weight Loss Nutritionist in Dublin, I focus on real, lasting results rather than quick fixes. Nutritional therapy can also help restore balance in the body, supporting digestion, energy levels, and overall health.
Work with a Nutritionist in North Dublin
Based on my clinical experience, the best way to see real results is by working with clients for a longer period of time. The consultation process I offer is based on individual packages for clients to truly benefit. It takes time to create healthy habits that are going to stick. If you want to make sustainable changes and have ongoing support, I’d love to work with you.
Each programme includes:
• A full in-depth health assessment to understand the root of your symptoms, including medical history, family history, lifestyle and stress (90 mins)
• One to one follow-up consultations to provide personal support and help motivate you (45 mins)
• Personalised nutrition plan and lifestyle advice targeted towards your goals
• Menu plans & Recipes
• Supplement recommendations (discounted rates)
• Testing recommendations (if applicable)
• Health coaching, accountability and support throughout the programme to help you stay on track and empower you
• Food diary review
• Health / Weight Loss / Nutrition / Lifestyle information e-books
• Email support throughout your programme
If you’re ready to take control of your health, I’d love to help. Book a consultation today and start your journey to feeling your best.
RESET Programme
This programme is for you if you are looking to reset your health. It’s the perfect introductory programme.-
90 minute initial consultation
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3 follow up sessions over 8 weeks
REDISCOVER Programme
This is for you if you are ready to transform your health!-
90 minute initial consultation
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7 follow up sessions over 12 weeks
RECONNECTION Programme
This programme is for you if you are ready for life changing results!-
90 minute initial consultation
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11 follow up sessions over 12 weeks
