My Journey into Health and Wellness

Hi, I’m Jennifer, a registered Nutritional Therapist and licensed Acupuncturist in Dublin. My journey into health and wellness began in my 20s when I struggled with IBS and recurrent migraines. I visited a Naturopath when living in Australia to explore alternative solutions as I wasn’t improving with treatment using the traditional health care model.  

After cleaning up my diet and starting some supplements, I was amazed by the transformation in my energy levels and overall well-being. It was a turning point in my life and sparked a deep passion to help others. This led me to study Nutritional Therapy at the College of Naturopathic Medicine in London, and I haven’t looked back since.

A few years into my practice, I began noticing that for some clients, nutritional and lifestyle changes weren’t enough. Emotional patterns often played a huge role in their symptoms, which led me to study Acupuncture and Traditional Chinese Medicine with Dr Vincent Carroll at Lansdowne College in Dublin. Acupuncture, at its core, acknowledges the mind-body connection, helping to awaken the body’s natural healing abilities and restore balance.

My Approach to Health

I believe that true health comes from understanding the root causes of symptoms rather than simply managing them. Every person is unique, which is why I take time to listen carefully, understand your health history, and create a personalised plan that supports your body’s natural healing processes.

My approach combines evidence-informed nutritional therapy, acupuncture, and practical lifestyle guidance. The goal is to help you improve energy, reduce stress, support digestion, balance hormones, and build long-term wellbeing.